For years, I mastered the art of having it all together. Career success, loving relationships, and the ability to support everyone around me—I wore strength like armor. But beneath the surface, I was disconnected from my authentic self, carrying burdens that weren't mine to bear and living by patterns that no longer served me.

Life has a way of calling us back to ourselves. When my carefully constructed world shifted dramatically—through health challenges, relationship changes, and major life transitions—I was forced to confront a fundamental truth: the way I'd been operating was unsustainable.

Rather than breaking me, this became my greatest teacher. I discovered that true strength isn't about holding everything together; it's about learning to trust the process of falling apart and rebuilding from a place of authenticity.

I returned to what had always been true: movement as medicine. Through dance, breathwork, and somatic practices, I began to reclaim parts of myself I'd buried for decades. I learned to trust my body's wisdom, to honor my emotions, and to embody rather than simply perform strength.

This journey of self-reclamation became my calling. As a certified Somatic Healing practitioner through the SAH Method, I now guide women through their own transformation using shadow work, breathwork, meditation, and movement. I help women liberate the energy trapped in old patterns and create space where they can stop performing and start truly living.

My work honors both individual wildness and the collective healing that happens when women gather in authentic vulnerability. I believe your body holds your wisdom, your emotions are your compass, and your so-called "breakdown" might just be your breakthrough waiting to happen.

If you're ready to stop performing strength and start embodying your truth, I'm here to walk that path with you.