Support for women in emotionally difficult moments who need grounding and clarity.

If you’re anxious, emotionally overloaded, or caught in relationship stress, this is a practical, body-based support space to help you calm your nervous system and regain clarity.

This is not therapy, coaching, or a long program.

It’s three focused sessions designed to help you feel steadier, clearer, and more grounded in a short period of time.

What this actually is:

Emotional Reset is a 3-session, one-on-one support container where we

• slow the body down so you can feel safe and present again

• work directly with physical sensations (not just talking)

• untangle one specific emotional or relational issue

• restore your ability to think, feel, and decide clearly

You don’t need to know anything about somatics.

You don’t need to “do it right.”

We go at a pace that feels safe.

A 4-week 1:1 journey back to your original self

The Lioness Code™ is for the woman who's exhausted from being "the strong one" and ready to be seen in her softness, her fire, and her truth. Through four transformative weeks, we'll decode the survival masks you've worn, reconnect with your buried needs, and guide you back to who you were before you had to roar to be heard.

Return to who you were before you had to roar to be heard.

1:1 Session 60 min guided decoding and release

Through somatic awareness, breathwork, and intuitive guidance, we'll decode the stories your body has been telling you and create space for who you're becoming. These aren't therapy sessions—they're alchemical containers where pain transforms into power and the parts of you that have been silenced finally get to speak.

Come as you are. Leave more yourself.

Prompts to Heal Your Inner Performer

The Softening invites your inner performer to finally rest through compassionate journaling and inner child work. Together, we will recognize where you first learned to shape-shift for love and create healing dialogue with the little girl who just wanted to belong. Through gentle inquiry, you'll soften the places that hardened and return to the authenticity that was never actually lost.

Short, soft audio affirmations + reminders (2–5 minutes each) to rewire your inner dialogue.

Add on to your prompts to heal your inner performer.