The Softening

$33.00

Prompts to Heal Your Inner Performer

The Softening invites your inner performer to finally rest through compassionate journaling and inner child work. Together, we will recognize where you first learned to shape-shift for love and create healing dialogue with the little girl who just wanted to belong. Through gentle inquiry, you'll soften the places that hardened and return to the authenticity that was never actually lost.

Prompts to Heal Your Inner Performer

The Softening invites your inner performer to finally rest through compassionate journaling and inner child work. Together, we will recognize where you first learned to shape-shift for love and create healing dialogue with the little girl who just wanted to belong. Through gentle inquiry, you'll soften the places that hardened and return to the authenticity that was never actually lost.

Add on Option: "Inner Performer Integration” Voice Note Pack
Add on Option: "Inner Performer Integration” Voice Note Pack
$11.00

She was the good girl. The strong one. The one who smiled, succeeded, or stayed small—just to feel safe, loved, and chosen.

But that version of you?
She’s tired. And she’s ready to soften.

The Softening is a guided experience designed to help you meet the inner performer with compassion—not shame. Through soul-led journaling, inner child dialogue, and gentle somatic awareness, you'll reconnect with the parts of you that had to perform strength… and give them permission to rest.

You don't need to earn softness.
You already are softness.

This is for you if…

  • You’re always “the strong one” in the room

  • You feel disconnected from your softness or tenderness

  • You tend to overperform in relationships to feel worthy

  • You suspect your younger self made a silent pact: “If I do it right, I’ll be loved”

  • You're ready to meet her with truth and tenderness

What’s Included:

Self-Paced Digital Workbook

  • 15+ soulful journal prompts to unpack your performer pattern

  • Inner child inquiry templates + letter-writing pages

  • Voice reclaiming exercises (write, speak, or sound)

  • Optional guided audio meditation (add-on or bonus +$11)

  • Nervous system safety check-ins between sections

What You’ll Receive:

  • Emotional Clarity Around Your Inner Performer
    Unpack where and why you learned to perform strength, people-please, or shrink to belong—and how it shaped your identity.

  • A Gentle Reconnection With Your Inner Child
    Dialogue with the younger you who made silent emotional pacts—and finally meet her with love, not pressure.

  • Tools to Soften Performance Into Presence
    Journal prompts, voice reclaiming practices, and nervous system rituals to help you return to authenticity in everyday life.

  • A Felt Sense of Belonging—To Yourself
    No longer just the “good girl” or the “strong one.” Learn how to belong to your truth, not a role.

  • Self-Paced, Soul-Led Integration
    15+ guided prompts in a beautiful PDF workbook (15–20 pages), with optional audio voice notes (+$11) to rewire your inner dialogue.

“Inner Performer Integration” Voice Note Pack OPTION +$11
Short, soft audio affirmations + reminders (2–5 minutes each) to rewire your inner dialogue